Habit tracking

A habit tracker that's kind about missed days

Build habits at your own pace: every day, or a few times a week. Rest days, streak freezes and pausing keep a streak alive through real life, so one missed day never undoes a month of effort.

Habits that fit how you live

  • Every day, or 1 to 6 times a week on any days
  • Amounts, like 8 glasses of water: the day counts once you reach the target
  • Rest days that never break a streak
  • A reminder time for each habit

Streaks that survive real life

Missed yesterday? Use a streak freeze to keep the run going (three a month). Going on holiday or feeling unwell? Pause a habit: it leaves your daily list, its reminders stop, and its streak waits for you. A brand-new habit simply starts; it doesn't show a zero.

See your progress

Each habit shows this week at a glance and the last 18 weeks as a calendar of check-ins, along with your current and best streak. Your weekly review shows each habit against its own schedule.

Habits that move your goals

Link a habit to a goal with a number, and each check-in adds to it. For example, every “Save $20” adds $20 to your emergency fund goal.

Related

Try it on your own plans.

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